Saunayoga is an an easy and peaceful way to relax and enjoy the health benefits of sauna. The saunayoga session lasts 30-45 minutes and is done in a mild heated sauna (max. 50 degrees Celsius). You don´t need any experience of yoga, we keep it simple and relaxed. Put on a swimsuit or a light gym outfit, bring a water bottle and also a small towel to the sauna.
The final price is set up by the number of people, chosen date of the experience and the sauna and how many hours.
I am a licensed instructor by Saunayoga International.
Qui est Tanja - le/la Doer
Let me entertain you! Me and my company Hop´n Shake Tours is here to show you the local way of living. Walking Tours with a twist!
Ce dont vous aurez besoin
Light gym outfit or swimming suit, water bottle, towel.